Even Famous People Are Susceptible To Panic Disorder
Despite their celeb status and larger-than-life personas, the rich and famous are not immune to phobias or experiencing intense fear. By being as prone to fear and panic as average folks, they reveal how ordinary they can be.
These superstars possess fears that hound millions of other non-celebrities. What do these superstars fear most of all?
Michael Jackson, Whoopi Goldberg, and Jennifer Aniston share the same fear of flying. Orlando Bloom is frightened of pigs and Johnny Depp is fearful of clowns. Nicole Kidman is frightened of butterflies. And would you believe that Pamela Anderson is frightened of mirrors?
Celebrities and non-celebrities can break out into panic attacks anytime they come across that which they fear the most. While it is common to become just uneasy about experiencing a certain fear or scary situation, there are numerous instances when the fear can be so overwhelming that it brings about complete panic.
What exactly is a panic attack? A panic attack is known as a sudden intense fear followed by a massive sensation of danger. It is often accompanied by anxiousness, sweating, rapid breathing, and rapid pulse. Panic attacks are abrupt and unprovoked. It can even worsen into a debilitating condition that cause a damaging impact on a person's family members, work, and social life. An attack can occur at anytime and it can restrict day-to-day routines. An untreated panic disorder can possibly lead to drug abuse, depressive disorders and, in rare cases, even suicide.
Panic disorders can develop during the teenage years or early adulthood. People with anxiety attacks have this dreaded fear of danger or terror and it may well repeat without warning. It is far more severe than the feeling of merely being 'stressed out'. A panic attack includes:
> trembling
> shaking
> sweating
> chest pains
> hot flashes
> racing pulse
> light-headedness
> dread that you're going crazy or about to die
People who have full-blown, repeated episodes can be psychologically handicapped by their condition and should look for treatment. They should also keep away from areas or objects which could trigger another panic attack. A panic attack is not dangerous, but it can be scary, mostly because it produces a feeling of being 'out of control' on the part of the person who is experiencing it.
Only a certified therapist can diagnose a panic disorder. Periodic bouts with worry and limited levels of anxiety are still considered normal. However, panic attacks that crop up greater than four times in a row is a sign that a man or woman is under extreme mental stress. People who experience frequent, debilitating panic attacks need to quickly seek the assistance of a mental heath specialist for panic treatment.
Most insurance plans and health management organizations (HMOs) furnish coverage that features panic attacks treatment. To make treatment more effective, people with panic disorders are encouraged to become a member of a support group or undergo sessions with a psychiatrist. Even something as simple as speaking with a trusted friend, a loved one, or possibly a church counselor can do amazing things. Stress management techniques and meditation can help cure panic attacks. Regular exercise could also have some soothing effect on a person saddled with worries.
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